Improving Communication in Couples Counselling

April 4th, 2012 by admin

Couple Counselling, Marriage Counselling, Relationship Counselling, Sleep Therapist Glasgow

Improving Communication in Couples Counselling

When i meet with couples for therapy, one of the profound issues that I see is that individuals are often disappointed that their personal dreams and hopes for their relationship with their partners have not materialized. In the first session, individuals often identify communication as one of the primary areas of difficulty impacting their relationship. Although the word communication may seem straightforward, the list of complaints that clients share in the couple counselling sessions vary. Some individuals describe their partners as silent or withdrawn. While others complain that their partner is verbally explosive, nagging, critical, sarcastic or demanding. Many partners interpret ?communication? as talking rather than active listening.

couple counsellingSometimes everyday questions like ?what are we having for dinner?? or ?when will you be home?? can lead to heated arguments. In communication, difficulties arise not only based on spoken words but on tone of voice and body language of the speaker. In addition, the presence of hidden resentments, unresolved areas of disagreement and unmet dreams are all elements that can fuel blow-ups in relationships. This is particularly true if partners have been withholding unspoken/unshared hurts or concerns about the relationship.One of the goals of couples counselling, marriage counselling or relationship counselling of any kind is to help individuals identify and understand the emotions and unresolved issues that lie beneath these patterns of communication. For example, the partner who is described as a nag may actually be repeating themselves over and over again because they feel frustrated that their concerns are not being heard and feel invisible.

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